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We are in a bit of a conundrum...
Todays episode is going to be a little different, as Denon is joined by Sarah Fowler, the co-founder of Vibe Mushrooms, a new and amazing local west-coast Canadian mushroom company. This episode was actually recorded way back in the doldrums of winter, but was pushed back. ...
Skin Health is so much more than outward beauty; it is a picture into the internal wellness as well. Every day our bodies talk to us, but are we listening to the subtle messages? Skin issues, digestive issues and hormonal issues are some ways the body is letting us know that we...
Liver, heart and organs...oh my! Today we're joined by The Muscle Maven, Ashleigh VanHouten to talk about the most nutrient dense foods available, organ meats! In this episode we discuss everything from nose-to-tail eating, where to begin, Ashleigh's top choices, organ supplements vs. real...
Today we're joined by expert Roland Pankewich on an ALL-TIME podcast to dive into the topics of gut health and mitochondria!
Roland is quietly one of the worlds brightest minds in the health field, even being praised by one of Denon's mentors as being one of the smartest...
On this weeks episode Sarah and Denon sit down with Kim Vopni AKA the "Vagina Coach" to discuss all things pelvic health, from pregnancy to sex! If you're a woman, or a health coach with female clients this is a MUST listen podcast!
Kim Vopni is a self professed pelvic health evangelist and is...
On today's episode, we speak with Nicole McLellan about Neuro-Linguistic Programming (NLP) therapy, a set of language- and sensory-based interventions and behavior-modification techniques intended to help improve self-awareness, confidence, communication skills, and social actions.
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At Embodied Wellness we like to explore and open up discussions to ALL forms of wellness with experts from western medicine to eastern practices, all the way topics that may at first glance to even begin to fringe on the ethereal. Today is one of those episodes, as we speak with Mandy and...
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On todays episode, Sarah takes us through 3 different fundamentals that we ALL need to remind ourselves of, no matter if you're a beginner or a pro, 3 nutrition strategies that help to lay the foundation at which...
EPISODE 23 – Why You Should Buy Your Meat From Local Independent Farmers with Bryce Pomponio| By Embodied Wellness Co.
On this weeks episode Sarah and Denon sit down to talk about small & local meat farming with Bryce Pomponio, the owner and founder of P&H Ranch, a local...
EPISODE 22 – The MANY Full-Body Benefits of Red Light & Infrared Light Therapy| By Embodied Wellness Co.
We've always been interested in optimizing our body and minds, and are open to exploring all forms of biohacking to support our development. Eventually we purchased the Orion Pro900...
