Embodied Wellness Radio

Embodied Wellness Radio

Hosted by: Sarah Collins

Helping women regain their health & confidence with individualized nutrition, healthy habits & functional lab testing.

All Episodes

Episodes

Normal Cortisol & Testing: Adrenal Health for Women - Part 2 | Episode 50 | Embodied Wellness Co.

Welcome to part 2 of a 6 part series all about your ADRENALS!   On todays episode clinical nutritionist Sarah Collins is going to take you through the what a normal cortisol pattern looks like, as well as how to test...
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Adrenal Health for Women - Part 1, Foundations | Episode 49 | Embodied Wellness Co.

Welcome to part 1 of a 6 part series all about your ADRENALS!   On todays episode clinical nutritionist Sarah Collins is going to take you through the foundations, so grab your pens and paper and let's get...
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3 Common Nutrition Mistakes Harming Female Health | Episode 48 | Embodied Wellness Co.

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Gut Health & Gut Healing are NOT THE SAME THING | Episode 47 | Embodied Wellness Co.

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Functional Lab Testing w. Dustin McFarland | Episode 46 | Embodied Wellness Co.

In today's podcast we continue on the topic of functional lab testing, but also joined by Board Certified Holistic Health Practitioner, Dustin McFarland.  Dustin is a Certified Functional Diagnostic Nutrition®...
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Understanding Hormone Testing Options - Embodied Wellness Co. | Episode 45

For functional lab testing, 1-1 coaching, or to book a call, visit the link below for more information! https://www.embodiedwellnessco.com/
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5 Red Meat MYTHS - Embodied Wellness Co. | Episode 44

From cancer risk to environmental questions, on this weeks episode coach Denon Maximchuk discusses red meat! Podcast notes: Embodiedwellnessco.com/blog/redmeat Check out P&H Ranch on Instagram @p.h.ranch 
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8 Reasons You Aren't Gaining Muscle - Embodied Wellness Co. | Episode 43

Today coach Denon takes you through a discussion on 8 reasons why you're just not packing on that muscle! You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes!  If you love...
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Nervous System Regulation w. Rachel Mark & Meg Aris | Episode 42 | Embodied Wellness Co.

Today's podcast is all about nervous system regulation, featuring guests today are Rachel Mark and Meg Aris from Radiant Effect. Rachel is a Registered Acupuncturist and Integrative Health Coach living in Victoria,...
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6 Reasons You Aren't Losing Fat - Embodied Wellness Co. | Episode 41

Today coach Denon takes you through a discussion on 6 reasons why your body transformation journey might be taking longer than you expected! You can support the show by giving Embodied Wellness Radio a 5⭐ star rating...
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Purpose, Self-Healing, & The Human Mind w. Justin Lovato | Episode 40 | Embodied Wellness Co.

These days people are inundated with alerts and notifications, a constant barrage of stimulus, and for many people, an ongoing struggle with their minds, from anxiety to the inability to focus, battling to take back...
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Blood Sugar - Part 2 - Advanced Strategies | Episode 39 | Embodied Wellness Co.

Sarah and Denon dive into part 2 of 2 of the blood sugar series, the more advanced strategies that you can begin to use AFTER you make sure you're covering the foundations from part 1! You can support the show by...
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