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Nasal Breathing Vs. Mouth Breathing - 7 Benefits of Nasal Breathing blog Jan 04, 2021

MOUTH breathing and NASAL breathing -

I like people watching, you can learn alot about human tendencies when sitting in a coffee shop, or in this case, the gym.  Before everyone wore masks in the gym, I would do a little experiment.  While I was warming up on the treadmill before a...

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