Sound Healing & Energy Medicine w. Cassedi Carlsen - Embodied Wellness Co - Embodied Wellness Co. | Episode 08

Philosopher and poet Walt Whitman once said "Be Curious, Not Judgemental".  As simple as it is, this little quote can be applied to so many areas of life and can help us positively broaden our horizons.

Cassedi Carlsen is an intuitive body work and energetic alignment practitioner, event facilitator, and creator of conscious kids programs. Herfocus is educating students on energy management and intuitive living. Cassedi provides clients with a wide array of tools & personalized strategies to help them take responsibility for their own health & wellness through intuitive eating, breath-work, meditation, energy healing, aromatherapy massage, myofascial release, meditation, yoga/movement, sound healing and more!

Articles on Sound Bathing

• The promising science of sound healing - Elemental
• The healing power of sound as meditation - Psychology Today
• Sound baths - The complete guide (2021) - Shanti Bowl
• NCBI Study - Effects of Sining Bowl Sound Meditation on Mood, Tension and Well-being
• NCBI Study - The effect of low-frequency sound stimulation on patients with fibromyalgia: A clinical study
• PubMed - The neurochemistry of music

 Denon's recommended books on breath-work and breathing science

• Breathe by James Nestor
• The Oxygen Advantage by Patrick McKeown

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SPEAK TO WITH CASSEDI CARLSEN

• Instagram: Cassedi Carlsen
• Aaroma Flow Healing Website