Menstrual Cycle Troubleshooting: Short Cycles | Episode 64 | Embodied Wellness Co.

This episode is the final of the three part series on troubleshooting menstrual cycle irregularities. Having a regular and consistent menstrual cycle is a key marker of health and vitality as a female. Irregular cycles are common but not normal. If your cycles are long, short, or irregular this is a sign from your body that something is off that needs to be addressed. This episode alongside last weeks episode will help you learn what that may be and where to look if you experience long cycles.

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