Menstrual Cycle Troubleshooting: Long Cycles Part 1 | Episode 62 | Embodied Wellness Co.

This episode is the first of a three-part series on troubleshooting menstrual cycle length irregularities. Having a regular and consistent menstrual cycle is a key marker of health and vitality as a female. Irregular cycles are common but not normal. If your cycles are long, short, or irregular this is a sign from your body that something is off that needs to be addressed. This episode along with next week's episode will help you learn what that may be and where to look if you experience long cycles. Thanks for tuning in to today's episode! If you enjoyed the show, make sure to hit that subscribe button so you never miss an episode. And if you found this conversation valuable, I’d love for you to leave a review and share with those who may benefit—it helps us reach more listeners like you. Don't forget to follow me on instagram @sarahcollinswellness for behind-the-scenes content, updates, and more! Have a question or topic you’d like to have covered? Shoot me a message, and you might see it featured in an upcoming episode. See you next time! For more information on working with me privately, running functional labs or booking a consultation call head over to www.embodiedwellnessco.com .