Essential Oils and Environmental Toxins w. Lindsey Graham - Embodied Wellness Co. | Episode 06
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN. We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!
Many toxins exist in our environment, from car exhaust, industrial pollution, chemical fertilizers, the list goes on. Much of that is only in our control if our nation stands up against these planet deteriorating practices. However, we can start small, such as in our very own home! You'd be surprised how many chemicals and carcinogens exist in common every day home products that contribute to the overall deterioration of human health as we know it. But that shouldn't be sad or scary, it's empowering! It's empowering to know that we can begin to make small changes in our homes to ensure the health our us and our loved ones who we rely on to make change in future generations.
On todays podcast we speak with Lindsey Graham.
Lindsey is a momma, wife , former dental hygienist and essential oil educator. Lindsey helps people reduce their toxic load , elevate their health, learn how to swap out everyday products to more natural plant based options, and empower themselves again when it comes to their health. She loves teaching people about the magic of essential oils and how they are such a supportive tool to help our bodies return to a state of homeostasis. Enjoy! Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/006