Female Sensuality & Relationship Health w. Sara Shorten - Embodied Wellness Co. | Episode 07

Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!

This Valentines Day weekend special we decided to bring on our first relationship specialist to the show - and it WAS AWESOME!

On todays podcast we speak with Sara Shorten, a sex, love and relationship coach who is on a mission to help women & couples thrive using mindfulness and tantric inspired practices.

We discuss everything from sensual and sexual health tips and routines, rekindling and exploring your self-love, and relationship wellness!

Podcast notes can be found on www.embodiedwellnessco.com/blog/007