The Reality of a Fitness Model with Tessa Barresi - Embodied Wellness Co. | Episode 12

Each day we're influenced by what we see, and eventually it's what we begin to identify as "normal".  Both Sarah and I have worked with clients that have come to us saying "How come I can't look like that person, they always look so good!" or "how come I can't get leaner faster? This person got shredded in 6 weeks!".  But unfortunately social media isn't reality, and as someone who owns a photography and creative design business, believe me when I tell you that it's far too easy to manipulate and adjust a photo or video to display the most marketable aspects of a person or business.  So I was recently speaking with my friend, todays guest, on some of the realities of being a fitness model, and we decided that it was time to inject some truth and reality into the ecosystem of health and wellness.

On todays episode we speak with IFBB Pro, model, and influencer Tessa Barresi!  Tessa is one of the youngest IFBB pro's ever, has worked with companies such as GymShark, is currently an EHP Labs athlete, but recently has taken a bit of a turn in the way she sees the fitness industry...and THAT is what we are here to talk about today!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/12

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