What is Health? Body Positive Vs. A Healthy Body - Embodied Wellness Co. | Episode 13

On this solo-episode, Denon talks about the January edition of Cosmopolitan's magazine "This is Healthy" cover campaign.    The publication spotlighted 11 women who represent the so-called different "shapes and sizes" of "fitness", and shared the stories of "11 women who prove wellness isn't 'one size fits all."  It raises the question, when does the body positive movement become unhealthy, and what is health anyways?

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/healthybody

Instagram: @EmbodiedWellnessCo

Youtube: Embodied Wellness Co.